9 Heart Health Mistakes Women Make & How to Fix Them

Reaching for that glass of vino might be your go-to on Friday night (or any night really), but for the sake of your heart, you might want to reconsider just how much alcohol you’re consuming on a regular basis. “Drinking too much alcohol leads to an array of health issues, including cancer, pancreatitis, cardiomyopathy, arrhythmias, stroke, and high blood pressure,” says Greuner.

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