7 Horrifying Side Effects of Sleep Deprivation
When you don’t get enough sleep, leptin levels drop leaving you feeling hungrier and more likely to crave high-calorie foods,” which means you’re more likely to put on the pounds, Hollingsworth says.
When you don’t get enough sleep, leptin levels drop leaving you feeling hungrier and more likely to crave high-calorie foods,” which means you’re more likely to put on the pounds, Hollingsworth says.